{"product_id":"digital-product","title":"MINDFLEX GENERAL STRENGTH PROGRAM","description":"\u003cp\u003eMINDFLEX 8 weeks general strength program. \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat You’ll Build\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eFoundational strength across key movement patterns\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExplosive power and speed through targeted training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreater control, stability, and injury resilience\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA high performance mindset through weekly reflection\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cspan\u003eWhat’s Included\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003e8 week structured strength \u0026amp; power program\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e3 sessions per week \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProgressive overload with guided RPE targets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLoad, RPE, and notes tracking for every session\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCoach cues on every exercise (train with intent)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIntegrated power work (jumps, throws, sprint elements)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eWeekly reflection system: \u003c\/span\u003e\u003cem\u003e\u003cspan\u003ePlan • Perform • Reflect • Elevate\u003c\/span\u003e\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cspan\u003eWho It’s For\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eAthletes wanting to improve strength, speed, and performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIndividuals who want to train like an athlete\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnyone serious about structure, progression, and results\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003cspan\u003eWhy MINDFLEX?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eMost programs tell you what to do.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThis system teaches you how to train, think, and improve like an athlete.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e\u003cspan\u003eTrain with intent. Track your progress. Elevate your performance.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e","brand":"MINDFLEX","offers":[{"title":"Default Title","offer_id":45050297057456,"sku":null,"price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/2979\/0896\/files\/Screenshot2026-04-13at8.12.23pm.png?v=1776075203","url":"https:\/\/mindflexthemovement.com\/products\/digital-product","provider":"MINDFLEX","version":"1.0","type":"link"}