MINDFLEX Speaking Engagements
Meet your speakers - Courtney Geraghty (Athlete) and Domonique Doyle (Sports Psychologist)
Courtney Geraghty is an elite athlete in the sport of sprinting who has been competing for 22 years and represented Australia at the World Junior Championships. Courtney works alongside Sports Psychologist Domonique Doyle. MINDFLEX is a high performance journal and speaking program built from lived experience, not theory. To help you optimise your performance.
These talks and workshops are built from real experience, the pressure, the setbacks, and the specific, evidence based research and practice as well as and the mental tools that actually rebuilt focus and belief when it mattered the most.
MINDFLEX Signature Talks
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RESILIENCE & DOING HARD THINGS
Every athlete faces a moment that threatens to end more than just their race or season, and long before that moment arrives, every result is built on the hard work that nobody sees. The early mornings, the decision to keep going when quitting would be easier. Courtney draws directly from lived experience at an elite level to unpack both sides of that story. How to actually process setback and rebuild belief, and what drives someone continue showing up again and again. Students and athletes leave with practical tools. A genuine understanding of what consistent discipline actually looks like.
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THE ATHLETE STORY
Behind every elite athlete sits a story most people never hear, the sacrifices made along the way, the moments of doubt, and the pressure that comes with chasing something publicly and not always succeeding. Courtney shares her honest, real life experience and journey. What it actually cost, what very nearly ended it, and what it ultimately gave back. Built to connect and provide practical tools to students and athletes leaving the audience with a genuine idea of what is required when competing at the top level.
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MINDFLEX MODEL (PLAN, PERFORM, REFLECT, ELEVATE)
The signature framework behind everything Mindflex does, Plan, Perform, Reflect and Elevate. All of these brought to life on stage. Students and athletes learn how to prepare with intent, hold focus under pressure, turn setbacks into real learning, and keep building on it long after the workshop ends.
Who can benefit from this?
SCHOOLS
Can be delivered as a whole school assembly or event, a dedicated wellbeing day, or a smaller year group workshop or high performance student athlete group. Content is tailored by age group, from upper primary through senior secondary, and can stand alone as a single visit or run across the year through the MINDFLEX Season Program.
Ideal for wellbeing coordinators looking for something with real, practical and evidenced based activities not just a feel good hour but practical tools for students and athletes to go away and put into play.
SPORTS CLUBS & ACADEMIES
Tailored for sports teams and squads at any level. A pre-season mindset session to set the tone before competition begins, a camp workshop, or an ongoing part of a representative development pathway. Because the content comes from real life experience at an elite level of competition and a practising sports psychologist, it speaks directly to what athletes are actually dealing with. These being things such as pressure, selection, motivation, and the mental side of training and much more. Its more then team building and a motivational speech.
CONFERENCES & ORGANISATIONS
The same mental skills that hold up under competitive pressure translate directly to workplace performance, culture days, and conference stages. A grounded, story driven talk on resilience and doing hard things. this is tailored for organisations who want more than a generic motivational speaker, and are looking for something with a genuine performance framework behind it. Something that is evidenced based and backed by a number of health professionals and athletes.
EVENTS
A keynote built for special events. This includes sports club presentation nights, junior award ceremonies, charity fundraisers, or community events where you want a genuine, engaging speaker with real life experience and evidenced based tools. Tailored to the occasion, from a short address to a full keynote speech.
The MINDFLEX Difference!
Here are MINDFLEX we want to give high performers and athletes practical tools to implement into their training and daily life to help elevate their performance.
Most speaking programs and workshops stop at inspiration and motivation. But MINDFLEX has been created and used daily by an elite athlete and a practising Sports Psychologist. This means every talk connects back to real, usable mental skills and tools to help guide you towards your peak potential and beyond.
Through our experience working with athletes across all levels, we saw a critical gap and the need for structured, evidence based tools for athletes to plan, reflect and grow. MINDFLEX is build to bruidge the gap from where you are NOW to where you WANT TO BE.
The MINDFLEX journal helps keep engagement, so the message doesn't end when we leave the room.
MINDFLEX packages and details are listed below and for more information, please contact us today!!
A single visit
SPARK
- One keynote presentation (choice of Resilience & Doing Hard Things, The Athlete Story, or the Mindflex Model), 45-60 minutes plus Q&A.
- One interactive activity tied to a phase of the MINDFLEX Model.
- A short follow up email to staff with one discussion prompt, to keep the conversation alive for a week without needing the full journal
- Journals available as an optional bulk add on at a discounted rate
Best for: a trial, a single year group, team, or a one off event or workshop.
The Full Season
MOMENTUM
- 4 visits across the year, one per MINDFLEX Model phase, each 45–90 minutes
- A Mindflex journal for every student/athlete in the group.
- A digital toolkit (PDFs, discussion prompts, short videos) for staff and coaches to use between visits.
- A simple pre and post survey tracking shifts in confidence and focus across the year/season.
- An end of year Momentum Report summarising results.
- Priority booking window for next years dates before general bookings open.
Best for: one year group, squad, high performance student athlete group across a full season or year.
the multi-year partnership
LEGACY
- Everything in Momentum, on a locked-in multi year agreement (e.g. 3 years)
- Whole school or whole club rollout.
- MINDFLEX journals for everyone, not just one group.
- A half-day staff or coach training workshop so the program runs in house between workshops.
- A parent and family information evening
- An Official Mindflex Partner badge/certificate for their own website and marketing.
- A named direct contact rather than general enquiries.
Best for: a school or club wanting MINDFLEX embedded as part of their culture, not a one off workshop.
Speaking Engagement FAQ's
How long does a typical MINDFLEX workshop run for?
Usually 45 - 60 minutes, plus time for a Q&A. This can be adjusted to your schedule.
What age groups do you work with?
Upper primary through senior secondary, plus club and representative athlete groups of any age including masters and elite athletes.
We can also tailor our workshops to suit corporate events and organisations.
How many students athletes can attend at once?
This is fairly flexible and can range from a single team to a whole school or event.
Do you travel to anywhere in Australia?
Yes, we can travel all across the country and are looking to open up to international events as well. Enquire for availability and travel arrangements.
How do we book a workshop?
Contact us using the form below and we'll be in touch within 3 business days.
How much does each workshop cost?
This all depends on format and group size as well as what you are looking for. We have 3 different levels of MINDFLEX workshops available. Enquire below and we'll send through pricing and some more information.